Health & Fitness
Discover the secret to flat abs and a lean strong body with Jackie Stapleton, founder of the exclusive SALT (Strengthen, Align, Lengthen and Tone) Pilates system.
Fitness Guru Ladan Soltani demonstrates a Body Conditioning Class which is suitable for all levels and will increase the metabolic rate for a fit, toned and gorgeous body!
Need some relief from the office? Fitness guru Ladan Soltani demonstrates an upper body workout to help busy men stay in shape.
Our resident fitness guru Ladan Soltani demonstrates a one to one training session to boost your fitness and give you a great start to the day!
No time to go to the gym? Ladan Soltani shows you simple ways to workout at your office desk!
